5 Bed Sheet Colors To AVOID In The Bedroom, According To Sleep Experts
As we know, color can have great impact on our minds. That’s why it’s very important to choose the right color for every room in your home accordingly. Especially in the bedroom. However, it’s much more significant to decide your bedroom colors more as if they do good for you rather than just look good. For example, even the colors of your sheet can affect you. Some colors can promote better sleep than others. While you may immediately start thinking about paint colors, there is another big surface that takes up a big part of the room and is impactful. Yep, the bed. So, let’s see which bed sheet colors are best to avoid.
It’s very important to choose the right color for every room in your home
In this article
Worst Bed Sheet Colors
In this article
Color has a huge impact as we keep mentioning. So, other than choosing the best bedroom paint colors, you also need to take into account what bed sheet colors you should avoid. After all the bedroom is supposed to be a safe heaven. You want to make sure the space can bring you peace and help you sleep better. A way you can do that is to add certain plants and have the right color sheets. So, before you go out to get new sheets, let’s see which colors you should avoid.
You want to make sure the space can bring you peace and help you sleep better
#Light Blue
Light and sky blue may be a great color for small bathrooms, it’s not the best for a sheet color. This beautiful color is usually considered therapeutic and calming. However, experts suggest leaving this natural color away from your sheets. This color is very light and bright which can create the illusion as if it is still day time messing with your brain’s biological clock. If you do want blue sheets, go for darker shades of blue.
This color is very light and bright which can create the illusion as if it is still day time
@Jake Curtis and Melinda Ashton Turner
#Brown
Some shades of brown are a great choice for the bedroom sheets. This includes both a beige brown and a neutral brown. However, dark brown isn’t included in this list. Darker colors of brown leave the room felling depressing and dreary and induce negative feelings. This can make it much harder for a person to fall asleep. It also created an uninviting and dull feeling, which nobody wants when it comes to your bedroom.
Stick to lighter shades of brown when it comes to bed sheets
@Future
#White
While white has been a treasured color when it comes to bedroom sheets, it may not really be the best choice. Sleep experts actually say certain hues of white sheets may be having a negative impact on your sleep. While they might look nice, clean, and crisp, they also give off a sterile feeling. Shades of white such as ivory or bright light can be way too stimulating and interfere with your sleep. This is because the brain associate these colors with daylight. So, make sure to go for hues of white such as beige or off-white.
White sheets might look nice, clean, and crisp, they also give off a sterile feeling
#Red
You may be surprised to hear that this passionate color of love, isn’t recommended for your bedroom sheets. Just like the living room, it’s best to keep this color away from the bedroom. This is because this color is very pigmented and provokes feelings of aggression, and is too overwhelming, making falling asleep much harder. This bright color also tricks the brain into thinking it’s daytime, making your sleep quality worse.
This color is very pigmented and has provokes feelings of aggression
#Black
We keep mentioning that bright colors aren’t a great choice for the bedroom, but black also isn’t the best choice. This dark color may be reminiscent of nighttime, which would make you think it’s the perfect color. However, this color can provoke negative feelings including fear, sadness, and anger. All feelings that be kept outside your bedroom and home.
This dark color may be reminiscent of nighttime
These were the five bedsheet colors you should avoid in your bedroom. We hope you found this article useful. Now you know which colors you should avoid, you can ensure yourself the best sleep experience.
Now you know which colors you should avoid
Sources:
