5+ Smoothie Bowl Recipes: Delicious & Healthy Breakfast

Smoothie bowls are a wonderful, healthy breakfast that is perfect for every day. These healthy bowls are packed with fruits, superfoods, vitamins, and minerals that will keep you energized all day! Smoothies, in general, are praised for their ability to fit literally everything healthy in your fridge and pantry. Do you have some leftover overripe bananas? Put them in a smoothie! And,  your vitamins, supplements, and protein powders? You can easily fit them all in a smoothie, blend them, and enjoy! With little to no effort and in less than 5 minutes, you will have a healthy and delicious, nutritious breakfast or snack. The best part about smoothie bowls? They look like beautiful, colorful pieces of art that you would want to preserve forever! You can play around with various toppings, ingredients, and extra add-ons to create your perfect smoothie bowl! So, if you want to see some of our favorite smoothie bowl recipes on the Internet, just keep on reading:

Smoothie bowls are full of superfoods and nutritious ingredients 

You can completely customize your smoothie bowl according to your preferences 

In this article

• Super Berry Açai Smoothie Bowl
• 3-Ingredient Berry Smoothie Bowl
• Banana, Tahini & Honey Smoothie Bowl
• Creamy Chocolate & Peanut Butter Smoothie Bowl
• Dragon Fruit Smoothie Bowl
• Strawberry Smoothie Bowl

Super Berry Açai Smoothie Bowl

This recipe is: healthy, 100% vegan

Total time: 5 minutes

What you will need:

• a cup of frozen berry mix (blackberries, blueberries, strawberries, raspberries)
• 1 large banana (sliced and frozen)
• 1 tablespoon açai berry powder (or 1 packet frozen açai purée)
• a cup of unsweetened non-dairy milk (or water)
• 1 tablespoon nut butter (optional for protein)
• a mix of fresh berries and fruit (for topping)
• granola (for topping)
• toasted coconut flakes (for topping)
• chia seeds and/or hemp hearts (for topping)

Step-by-step Instructions:

1. First, in a blender, place the berries, banana, açai powder, optional protein source, and the water or milk.
2. After that, blend until smooth. Add extra water if needed.
3. Finally, place the smoothie in a serving bowl and top with the suggested toppings or your favorite assortment.

Enjoy!

Start with all of your ingredients already prepared and measured

Use a high-speed blender to turn all of the ingredients into a smooth mixture

Pop the smoothie in a bowl and top it with your desired topping ingredients 

Voilà! A delicious breakfast in almost no time!

3-Ingredient Berry Smoothie Bowl

This recipe is: gluten-free, vegan

Total time: 5 minutes

What you will need:

• 1 heaping cup organic frozen mixed berries
• 1 small ripe banana (sliced and frozen)
• 2-3 tbsp light coconut or almond milk
• 1 scoop plain or vanilla protein powder of choice (optional)
• 2 tbsp shredded unsweetened coconut (optional)
• 1 tbsp chia seeds (optional)
• 1 tbsp hemp seeds (optional)
• some granola (optional as a topping)
• fruit (optional as a topping)

Step-by-step Instructions:

1. First, add frozen berries and bananas to a blender and blend on low until small bits remain.
2. Then add a bit of coconut or almond milk and protein powder, and blend on low again, scraping down the sides as needed, until the mixture reaches a soft-serve consistency.
3. Finally, scoop the mixture into 1-2 serving bowls and top with desired toppings.

Enjoy!

This smoothie bowl has only 3 ingredients, so you can customize it with toppings

Blend the forest fruit until the mixture is completely smooth

Add some chia seeds as a topping for that extra crunch

A delicious breakfast smoothie bowl with almost no effort

Watch this YouTube video for visual instructions:

Banana, Tahini & Honey Smoothie Bowl

This recipe is: gluten-free, nutrient-rich

Total time: 5 minutes

What you will need:

• 2 sliced bananas (frozen)
• 1/3 cup plant-based milk of your choice
• 3 tbsp tahini
• 1/4 tsp vanilla extract
• 1 tbsp honey
• a pinch of salt
• banana slices (optional as a topping)
• fresh blackberries (optional as a topping)
• dark chocolate shavings (optional as a topping)
• tahini (optional as a topping)
• honey (optional as a topping)
• toasted sesame seeds (optional as a topping)
• fresh mint (optional as a topping)

Step-by-step Instructions:

1. First, combine the frozen bananas, milk, tahini, vanilla, honey, and salt in a blender.
2. After that, blend until completely smooth and thick.
3. Finally, divide the smoothie into 2 chilled bowls and add toppings as desired.

Enjoy!

First, prepare all of your ingredients beforehand

Select your toppings: granola, oats, more honey, nuts, etc.

Drizzle honey on top of your banana smoothie bowl for extra sweetness

Slice a banana thinly and add it on top of your smoothie

A delicious and creamy banana treat

All of these toppings give you different nutritious benefits, so add as many as you would like

Creamy Chocolate & Peanut Butter Smoothie Bowl

This recipe is: vegan, dairy-free, gluten-free, and soy-free

Total time: 5 minutes

What you will need:

• 2 large frozen bananas, peeled before freezing
• 1–2  dates (optional)
• 2 tbsp peanut butter
• 2 tbsp cocoa powder or cacao powder
• ½ tsp vanilla extract (optional)
• ¼ cup non-dairy milk (almond, oat, coconut, etc)
• banana (optional as a topping)
• peanut butter (optional as a topping)
• chopped peanuts (optional as a topping)
• chocolate chips (optional as a topping)
• granola (optional as a topping)

Step-by-step Instructions:

1. First, add all of the ingredients to the blender.
2. After that, blend the ingredients until the mixture becomes thick, smooth, and creamy.
3. Finally, transfer the smoothie to a bowl and add your toppings of choice!

Enjoy!

Chocolate, banana, and peanut butter were meant to be

Add more liquid if you want а smoothie with a thinner consistency

Voilà! Who needs dessert with a healthy sweet treat like this one? 

Add your toppings of choice like chocolate chips, coconut flakes, etc., and enjoy!

 

Dragon Fruit Smoothie Bowl

This recipe is: gluten-free

Total time: 5 minutes

What you will need:

• 1 ripe banana (sliced and pre-frozen)
• 1/2 cup pink dragon fruit (cubed and pre-frozen)
• 1/2 cup ripe mango (cubed and pre-frozen)
• 1/4 cup frozen raspberries
• 1 tablespoon lime juice
• 1/2 inch piece fresh peeled ginger
• 2 scoops of unflavored protein powder
• 1 teaspoon dragon fruit powder (optional)
• 1/4 cup plain Greek yogurt
• 1/4 cup coconut water, almond milk, or water
• dried coconut flakes (optional as a topping)
• chopped toasted pistachios (optional as a topping)
• crumbled freeze-dried raspberries (optional as a topping)
• dried goji berries (optional as a topping)
• dragon fruit (optional as a topping)
• puffed quinoa (optional as a topping)

Step-by-step Instructions:

1. First, add the frozen fruit to a high-powered blender or food processor along with lime juice, ginger, protein, dragon fruit powders, yogurt, and liquid of choice.
2. After that, start blending at low speed, using the tamper as necessary to keep the fruit moving, until everything is fully incorporated.
3. Slowly increase speed until the smoothie flows freely through the blade.
4. Finally, scrape the mixture into a serving bowl and sprinkle with toppings as desired.

Enjoy!

Fruits have the brightest and most vibrant colors

You can add your chopped fruits to a freezer bag for a smoothie prep

And just like that you have a delicious and tropical smoothie bowl

Add some nuts and dried fruits on top if you want a crunchy element

Grab a spoon and enjoy this vibrant breakfast and its tropical flavors

Strawberry Smoothie Bowl

This recipe is: vegan, gluten-free

Total time: 5 minutes

What you will need:

• 1 frozen banana (peeled)
• 1 cup frozen strawberries
• ¼ cup plant-based milk of choice (more if needed)
• toppings of choice (coconut flakes, granola, more fruit)

Step-by-step Instructions:

1. First, add the banana, and strawberries to your blender.
2. After that, let them sit in the blender for 2-3 minutes to soften slightly.
3. Then turn the blender on low and let it slowly chop up the fruit into small pieces.
4. After that, add in the milk and blend, starting on low and working the speed-up slowly, until smooth.
5. Finally, pour the mixture into a bowl and add some toppings of your choice.

Enjoy!

Strawberries and bananas are a classic and delicious combination

Pop the frozen fruit in a high-speed blender 

Blend on high speed until the mixture is silky smooth

Add your toppings, drizzle with some honey, and enjoy

Breakfasts have never looked so good!

Here are some more ideas for delicious, healthy smoothie bowl combinations:

 

Make yourself a delicious smoothie bowl today and enjoy life!