As much as we’d like to think that wrinkles come only with age and there is nothing we could do to prevent them, that isn’t really the truth. If you’re starting to get worried that the fine lines near your eyes have started to become more prominent, it may be time for some life changes. Other than age as the main factor for wrinkles to appear bad habits are the second-largest cause. But which habits are doing our beautiful skin dirty? Let’s see the 5+ daily habits may be causing us this problem and consequently how to prevent eye wrinkles by getting rid of them.
Other than age as the main factor for wrinkles, bad habits are the second-largest cause
As we age, the skin tends to lose some of its elasticity, which is normal. However, plenty of environmental factors also tend to play a role in when fine lines start to appear and how deep them may go. When it comes to the skin around your eyes, this may be the first area that wrinkles start to appear. This is because the skin there is quite thin and filled with blood vessels. So, how to prevent eye wrinkles? While we can’t stop the aging process, there are plenty of things we can do to slow it down or make the results of it less drastic. For example, you can start drinking bone broth to increase skin elasticity or start an anti-aging regime early on. Here are 5+ other things you can do to prevent fine lines around the eyes.
Plenty of environmental factors also tend to play a role in when fine lines start to appear
While sitting out in the sun may seem pleasant, the truth is that the UV light can have quite the negative effect on our skin cells. That means that not using sunscreen on the daily is one of the worst habits you can have. Harmful sun rays are one of the biggest reasons for fine lines on the face. Make sure to make it a mental note to apply sunscreen on the daily, as the skin on the face is sensitive and is prone to redness and pigment spots.
Not using sunscreen on the daily is one of the worst habits you can have
Has this happened to you? You go out during a sunny day and the moment the sun hits your face you start to squint your eyes. This usually means that your eyes don’t handle sunlight well. That’s why it’s a great idea to always have sunglasses on you. Not only is it a cool accessory it will also shield the most sensitive of skin (around the eyes) from the harmful sun rays.
It’s a great idea to always have sunglasses on you
#Change Sleep Position
It may sound absolutely bonkers, but your sleep position may be causing wrinkles around your eyes. Sleeping with your face down can create wrinkles on your face and make them deeper as the years go by. So, try to learn to sleep on your back. Not only is this great for preventing wrinkles, it will also help to prevent acne.
Sleeping with your face down can create wrinkles on your face
#Avoid Junk Food
Nobody light to hear this one, but eating junk food and foods high in sugar does serious damage to our skin. Not only does it cause acne and hair loss, it also helps for fine lines to appear on your face. When you eat too much of these foods, the blood creates molecules that damage the collagen and elasticity of the skin. Two very important elements for wrinkle-free skin.
Eating junk food and foods high in sugar does serious damage to our skin
Smoking is not only terrible for your general health, it also has a terrible effect on the skin. With smoking the flow of oxygen in the body is cut down, which means it’s much harder for it alongside nutrients to the skin cells. So, try to quit smoking in order to prevent wrinkles and fine lines.
Smoking is terrible for your general health and has a terrible effect on the skin
Every skin type needs proper hydration. Moisturizing your skin daily will help your skin have a fresh and glowy look. The drier you leave your skin the faster this will lead to premature aging, wrinkles and deeper fine lines. So, make moisturizer a key part of your skin care routine.
The drier you leave your skin the faster this will lead to premature aging
These were the 5+ habits you should avoid on how to prevent eye wrinkles. We hope you found this article helpful. Now you can enjoy a youthful skin glow by just changing some small daily habits.