Reading The Lips: 6 Things Your Lips Reveal About Your Health

by Maria Konou

We always pay attention to all sorts of signals from our bodies when it comes to our health and wellbeing – headaches, stomachaches, muscle pains. However, there is one part of our bodies we tend to ignore – the lips. Our mouth and lips can give us a lot of signals about our general health, as well as hint at various diseases and conditions. You might not be even suspecting that some of the things you have experienced are actually warning signs and signals your body gives. In this article, we will teach you how to read the condition of your lips. So, if you are interested to understand the things your lips reveal about your health, here are some common examples and what they mean:

Let’s explore the things your lips can reveal about your health

things lips say about your health


Reading The Lips: 6 Things Your Lips Reveal About Your Health

#Dry Lips

Dry lips are one of the most if not the most common problem concerning the lips. You might dismiss this body signal as something completely normal, but if it reappears systematically, there is probably an underlying issue. One of the biggest factors affecting the condition of our lips is the weather. In the winter, we usually experience more dryness. However, if you have dry lips for no apparent reason, it might be a sign of dehydration. In addition, if you are experiencing a dry mouth with less saliva secretion and decreased sweat production, it clearly shows that you need to rehydrate!

Dry lips without an apparent external reason are a signal of dehydration

things lips reveal about your health

#Cracking at the Corners of the Lips

Cracking at the corners of the mouth is another common problem that many people experience but don’t pay close attention to. In reality, if this issue persists, it can be very painful and uncomfortable to ignore. Unfortunately, there are many things that can cause this issue. Some of the main causes can be fungi, lack of nutrients and a balanced diet, autoimmune diseases, or an allergy. In more severe cases, cracking and splitting at the corners of the mouth can mean a pre-cancerous condition from too much sun exposure that has to be treated.

A lack of valuable nutrients can be one of the causes for cracking at the corners of the lips

6 things your lips say about your health



Most cold sores are actually caused by a virus called the herpes simplex. Once this virus is in your system, it will remain there and flare up under certain circumstances. These include but are not limited to stress and anxiety, viral infections, insomnia, sun exposure, and malnutrition. If you suffer from this condition, you need to be mindful of the factors that affect it and try to limit them. This condition actually affects more than half of the earth’s population!

Stress is one of the main factors that can flare up the condition 

what your lips says about your health

#Pale Lips

Sure, lips vary in color from person to person, but if you notice that your lips are paler than usual, it might be a signal. This might be a sign of a reduced number of red blood cells, through which hemoglobin moves through the blood. This can lead to a condition called anemia. To treat it, you need to up your iron intake, and these iron-rich fruits are great for that. On the other hand, if you experience uneven color changes in your lips, this can be a sign of melanoma. Monitor the appearance of your lips, and consult with your general practitioner if you notice something out of the ordinary.

If your lips are paler than usual, you might be lacking iron 

what your lips say about your health


#Swelling and Tension in the Lips

If you start to experience tension and swelling in the and around the lips, this might be due to an allergic reaction. The most common allergies are connected to food, medications, and insect stings. If you also experience difficulties breathing, seek medical help immediately. Other reasons for welling and tension around the lips include inflammation and systemic disease.

Swelling and tension around the lips are usually connected to allergies 

what do your lips say about your health

#Burning Lips

If you experience a hot and burning sensation on the lips, this might be a sign of a vitamin B12 deficiency. Other conditions such as depression and menopause can also result in burning sensations on the lips. Make sure to reach out to your doctor, so they can determine your condition.

Burning lips might be a sign of a vitamin B12 deficiency

what do your lips tell about your health

Now you know what are the main things your lips reveal about your health!

what your lips tell about your health

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Maria Konou

Maria Konou is a specialist in the field of digital marketing and fashion. However, she has always had a way with words. That’s what led her to her dream job here at Archzine. She has worked in many different fields over the years, but according to her, being an author has been the most rewarding. Maria is a huge plant enthusiast, loves everything fashion-related, is very sustainably aware, and is always open to learning about new things.