Did you know that according to statistics, every person spends an average of about 1.5 years of his life in the bathroom? That is a long time to be making mistakes that are damaging your hair and skin and making showering more ineffective. Very few people know that there are some things we all do wrong while showering. From taking boiling hot showers to scrubbing your hair hard with a towel – these subtle mistakes stack up and start making a negative difference. So, let’s take a look at the most common mistakes everyone makes while showering. That way, you can learn to avoid them, which in return will help the health of your hair and skin, while also improving your shower experience.
Let’s see which are the most common mistakes everyone makes while showering
Just before you finish your warm shower, make sure to douse your body and head with cold water for as little as 30 seconds. A cold shower will boost your immune system, while also working as a natural antidepressant. What’s more, cold water helps close up your pores, which is great for your skin after a deep clean! But remember, if you decide to take a contrasting shower just before bed, it can lead to insomnia. It is best to save them for the morning and during the day.
A cold shower will boost your immune system, while also working as a natural antidepressant
#Wash your hair every day
People who have thin or weak hair should avoid washing it every day. The best method to wash your hair is twice a week, so the natural moisture in your hair stays balanced. Also, remember that showering too often irritates and dehydrates the skin as the water washes away the good bacteria. This can increase the chances of a skin infection.
People who have thin or weak hair should avoid washing it every day
#Wrap your wet hair in a towel
Once it is wet, hair becomes super vulnerable and easily frizzes. To avoid this, it is advisable not to wrap your hair with a towel after taking a shower. Instead, use a microfiber cloth or an old cotton T-shirt. That way, your hair will not take damage, but it will still be able to dry off a bit. And, whatever you do, no scrubbing!
It is not a good idea to wrap your hair with a towel after taking a shower
#Forgetting to clean the shower
If you have been using a shower head for a long time, you may notice plaque on it, which can be hazardous to your health. Scientists found that there can be bacteria on the shower head that can actually cause lung diseases. So, make sure to clean your shower head with a solution of vinegar and baking soda. Also, think about buying a filter that will purify the water, making it safer for your hair and skin!
Make sure to clean your shower head with a solution of vinegar and baking soda
Clean your whole shower at least once a week to avoid bacteria and mold
There is nothing better than a squeaky clean shower
#Not using the soap dish properly
If you have a soap dish in your bathroom, make sure the water drains out of it. Otherwise, bacteria can thrive right on your soap and mold can easily grow in no time. So, try to keep your soap dish somewhere that is a bit drier, so water does not gather in it.
Make sure that your soap dish is always clean and it does not collect water
#Leaving your razor wet
To prevent bacteria from breeding on your shaving razor, it is important to leave it on a towel to dry properly after each use. This will also prevent rust from forming on the blade, which often leads to razor burns and bumps, and strawberry legs. It is also important to change the blade regularly, which many people forget to do.
It is important to leave it on a towel to dry properly after each use
This will help prevent razor burns and bumps, and strawberry legs
#Use the same towel for too long
Don’t use the same towel for a long time if you want to prevent bacteria from growing on it. Also, if you use a towel that is not completely dry, it is possible that bacteria may be on it. It is recommended to use one towel no more than 3 times. So, we suggest washing your towels properly every week!
It is recommended to use one towel no more than 3 times before washing it
These were all of the most common mistakes that everyone makes while showering. Make sure to avoid them at all costs in order to keep your hair and skin safe and in top condition!
Now you know the most common mistakes everyone makes while showering