10 Egg Substitutes You Can Use In Baking Recipes (vegan-friendly)
Eggs are one of the most commonly eaten foods – boiled, scrambled, in the form of omelets, added to baked goods, creams, desserts, and more. Eggs provide us with important nutrients and give us lots of energy for the day. However, not everyone likes eggs or can consume them safely, especially if they suffer from an allergy. But, that is where we come to help! Let’s say you want to make a delicious moist cake, but you forgot to buy eggs, or you want to skip them altogether. What do you do? There are actually some great egg substitutes you can use in baking recipes. In this article, we will show you the best substitutes for eggs, as well as how to use them! So, if you want delicious baked desserts that contain no eggs, just keep on reading!
Let’s see which are the best egg substitutes you can use in baking recipes
They are a great option for people with allergies, as well as those following a vegan lifestyle
Egg Substitutes You Can Use In Baking Recipes
Just replace one egg with 1/4 cup of soy yogurt, and voilà! This egg substitute is great for making delicious treats like muffins, cakes, and pies. It is good to whisk the soy yogurt lightly beforehand and then add it to the rest of the baking ingredients. You can purchase soy yogurt with different flavors, or try to make your own at home!
Soy yogurt is great for making delicious treats like muffins, cakes, and pies
Aquafaba is the liquid that is found in canned legumes, but most commonly chickpeas. Three tablespoons of Aquafaba is equivalent to one egg in your baking recipes. It is important to whip it with a mixer before adding it to the ingredients in the recipe to make it slightly fluffy. This process may take a few minutes. Aquafaba is great as an addition in mousses and creams, but also for baked goods.
Aquafaba is great as an addition in mousses and creams, but also for baked goods
You can find silken tofu in specialty stores and health and vegan food websites. Put 1/4 cup of silken tofu in a blender with some water and blend. This will make a nice and smooth texture that replaces one egg in baking recipes. You can add it to bread batter, pastries, cakes, and muffins. However, avoid using silken tofu in recipes that call for multiple eggs.
Silken tofu is a great substitute for recipes that require one or two eggs
Silken tofu is a bit different from regular tofu when it comes to the texture
#Overripe Mashed Bananas
Overripe mashed bananas are a miracle in the baking reals. They make batters naturally sweet and creamy, and they are also a good egg substitute. Just replace one egg with 1/4 cup of overripe mashed banana. You can use mashed bananas for many delicious treats like cakes, breads, muffins, and pancakes.
Overripe mashed bananas are a great egg substitute that add a natural sweetness
To make this egg substitute, put 1 tablespoon of ground flaxseed in a bowl. Then add 3 tablespoons of water to it. Leave it for a few minutes until the mixture becomes thick and to separate into a sort of jelly. The flaxseed egg is a great addition to baked good like bread, brownies, and biscuits. Just keep in mind that the taste of the desserts will become slightly nutty.
Ground flaxseeds are one of the most common vegan egg substitutes
Keep in mind that the taste of the desserts will become slightly nutty
To make this chia egg substitute, combine one tablespoon of chia seeds with 1/3 cup of water -this equals one egg. Then let the seeds sit for about 5–10 minutes to swell and form a gel. Use this chia egg for making quick breads and pastries, as the dough can get a little dense.
Use the chia egg for making quick breads and pastries, as the dough can get a little dense
Buttermilk is a great egg substitute for cakes and brownies. The acids will help your dessert rise and become fluffy, while the milk will add moisture, and a good texture. Just replace one egg with 1/4 cup of buttermilk!
Buttermilk is actually a great egg substitute for cakes and brownies
Puréed fruits are actually a great substitute for eggs! Cooked or roasted, pumpkins add density, and more flavor to baked goods. So, substitute one egg with ¼ cup of pumpkin purée. This is especially great for cakes!
Puréed fruits like pumpkins are actually a great substitute for eggs
Another great puréed fruit that you can use as an egg substitute are apples! Just replace one egg with 1/4 cup of applesauce. However, avoid using more than 1 cup total in any recipe, as the applesauce can create a “rubbery” texture. Unsweetened applesauce is great for baked goods such as muffins, brownies, and cakes.
Unsweetened applesauce is great for baked goods such as muffins, brownies, and cakes
Using plain yogurt instead of eggs is ideal for baked goods that need to have a riser. It helps to moisten the dough and bind the ingredients. One egg can be substituted for 1/4 cup of plain yogurt. This is also a great option for those of you who want to get extra protein in their diet.
Plain yogurt helps to moisten the dough and bind the ingredients
This is a great option if you want that extra protein in your recipes
Tips and Tricks
- Choose your recipes well and select the type of substitute according to the function you want it to perform.
- If you want a rising effect in baked good with flour, be sure to add baking powder or a combination of baking soda and citric acid to the substitute.
- Experiment to find out which flavors you like better.
- If the recipe is sweet, opt for banana, sweet potato or applesauce as a substitute.
- If the recipe is salty, it is best to opt for Aquafaba or flaxseed.
These were the best egg substitutes for baking! Experiment until you find the one you like the most flavor and texture wise.
Now you know which are the best egg substitutes for baking!
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