How to detox your body to lose weight – detox drinks to get you started

by John Griffith
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2020 has been a crazy year. Although this global pandemic is so limiting, some people might have found a way to turn things around. On the one hand, there might be a few people who have packed a few pounds during the quarantine. On the other hand there are those who decided to take things into their own hands and better their lives. Some people have already started working out at home and are looking for ways to get started on a healthy lifestyle. Whatever the case may be, however, there is always room for improvement. Which is exactly why, today, we are going to focus on something which is a great start for your healthy lifestyle journey. We have gathered a few detox drinks, along with tips on how to detox your body to lose weight.

How to detoxify your body with a few ideas for detox drinks

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How to detox your body?

This is probably one of the simplest recipes out there. The easiest thing is it contains some of the most wide-spread ingredients. So, here is the recipe:

  • 1 lemon
  • 1/2-inch ginger
  • 6-7 basil leaves
  • 1 tbsp honey

Grate the ginger, cut the lemon into slices. Place the ginger, lemon and basil into hot water, but not boiling. Set aside for about 1 hour and then your detox drink is ready. You can add 1 tbsp of honey if you like.

You can enjoy this drink 1 hour before every meal

glass filled with water with lemon slices mint leaves ginger and lemon on the side what is detox placed on wooden surface

Best detox drink

This next drink is also super easy to make and you should definitely try it. Here’s the recipe:

  • 1 glass of water
  • 1/2 a lemon
  • 1 small cucumber
  • 10 mint leaves

Cut everything into small pieced and mix with the water. Refrigerate for at least 6 hours and it is ready.

This cucumber infused water can be enjoyed throughout the whole day

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Non-traditional detox drinks

This recipe involves one of the most interesting fruits out there.

  • 1 medium size dragon fruit
  • 5 mint leaves
  • ice
  • water (if necessary)

Blend all the ingredients together. If necessary add more water or a sweetener of your choice.

The perfect breakfast drink

glass filled with dragonfruit smoothie garnished with fresh mint leaves what is detox placed on wooden surface

Mixed berry smoothie

I mean, who doesn’t love a good smoothie?

  • 1 cup mixed berries
  • 1 tsp brown sugar
  • 1/2 glass water
  • ice

This is pretty straightforward. Blend everything together and enjoy the smoothie.

Yet another breakfast detox drink

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Apple cider vinegar for weight loss

  • 8 oz. water
  • 1 tbsp apple cider vinegar
  • juice from 1/2 lemon
  • liquid stevia
  • ice

Mix all the ingredients in a glass and enjoy!

Use in the morning for a quick pick-me-up

two glasses placed on wooden cutting board detox drinks for weight loss filled with apple cider vinegar lemon juice lemon slice

Apple cider vinegar improves digestion, is good for your kidneys and heart and helps with weight loss

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Source: Yummy Mummy Kitchen

Apple cider vinegar and cranberry juice

A different take on the famous detox drink.

  • 1/2 cup water
  • 1/4 cup cranberry juice
  • 2 tbsp apple cider vinegar
  • 1 tsp lemon juice

Mix everything together and enjoy this refreshing cranberry drink

two glasses filled with cranberry juice and apple cider vinegar detox drinks for weight loss lime slice on the side

Detox yourself with beetroot

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Best detox cleanse

  • 1 red beet
  • 1 lemon
  • 2 green apples
  • 3 carrots
  • 1-inch ginger

Use a juicer to extract the juice from all of the ingredients. Mix together in a glass.

Juice recipe full of antioxidants, minerals and vitamins

two glasses on marble surface filled with beet juice detox drinks for weight loss beetroot on the side lemon ginger

Wake yourself in the morning with this next drink

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How to detoxify your body?

  • 6 oranges
  • 2 serrano chilis
  • agave nectar

Juice the oranges and dice the chilis. Let the chilis soak in the juice overnight. Strain the juice and add the agave nectar.

This is definitely a pick-me-up

chilli pepper and orange slices best cleanse for weight loss two glasses filled with red juice ice and orange slices

Delicious dandelion tea

tea inside a glass with spoon lemon slices inside best cleanse for weight loss small bowl with honey on the side

Detox drinks for weight loss

This tea is perfect for cleansing your liver and kidneys.

  • 1-inch ginger
  • 2 tsp dried dandelion root
  • 2 dried cloves
  • squeeze of lemon
  • sweetener of your choice

Peel and grate the ginger and place it in a tea cup. Add the dandelion root and cloves to a tea infuser and place it in the cup. Pour boiling water in the cup, put a saucer on top and let sit for about 10 minutes. Remove the tea infuser and add the lemon and sweetener.

Perfect detoxifying drink

tea infuser inside a glass filled with water covered with plate best cleanse for weight loss placed on white cloth

Get a burst of energy with these ginger-lemon shots

ginger lemon wellness shot inside small glass best cleanse for weight loss placed on marble surface

Best cleanse for weight loss

  • 1 lemon
  • 3-inch piece of ginger
  • pinch ground cayenne pepper
  • 2 oz. water (optional)
  • sweetener of your choice (optional)

Juice the lemon and ginger and add the cayenne pepper. If it is too spicy for you, add a bit of water and sweetener

Drink as a shot to give your body a sudden boost

best detox cleanse for weight loss glass filled with yellow juice garnished with turmeric placed on marble surface

Green smoothies for the win

glass filled with green smoothie best detox cleanse for weight loss garnished with cucumber slice and fresh parsley vegetables around it

Best detox drinks

  • 1 cup green tea
  • 1 cup cilantro
  • juice of 1 lemon
  • 1 cup baby kale
  • 1 cup cucumber
  • 1/2 avocado
  • 1 cup pineapple
  • 1 tbsp grated ginger

Blend everything together and enjoy this delicious smoothie.

Green smoothie recipe #2

glass filled with green smoothie garnished with chia seeds peach slice best detox cleanse for weight loss ginger next to the glass

Green smoothie recipe

  • 1/4 cup coconut water
  • 1 1/2 cups baby spinach
  • 1/3 cup fresh parsley
  • 1/2 cucumber
  • 2 tsp grated ginger
  • squeeze of lemon
  • 1/2 apple
  • 1 cup frozen peaches
  • 1/2 cup frozen banana
  • 1 scoop vanilla pea protein powder
  • 1/4 tsp cinnamon
  • 1 cup ice

Blend everything together and enjoy!

blender jug filled with ingredients best detox cleanse for weight loss cucumber peach spinach parsley

Hot apple cider vinegar tea

apple cider vinegar garnished with apple slice best detox cleanse for weight loss placed on wooden surface apples in the background

How to detox your body to lose weight?

  • 1/4 cup apple cider
  • 3/4 cup boiling water
  • 1 tbsp apple cider vinegar
  • 1 apple slice (optional)

Pour the water into a tea cup. Add the rest of the ingredients and stir well. You can add a sweetener if you like.

apple cider vinegar poured into glass placed on wooden cutting board apples next to it best detox cleanse for weight loss

A different, healthier version of the famous drink

how to detox your body to lose weight two glasses filled with pumpkin spice latte with whipped cream turmeric cinnamon

How to make a vegan pumpkin spice latte?

  • 1 shot of espresso
  • 1 cup non dairy milk
  • 1/2 tsp turmeric
  • 1 tbsp pumpkin puree
  • 1 tsp pumpkin pie spice
  • pinch of black pepper
  • 1 tbsp sweetener of your choice
  • dairy-free whipped cream

Blend everything together except for the whipped cream. Transfer to a mug and add the whipped cream with a pinch of pumpkin pie spice.

Enjoy!

pumpkin spice latte garnished with turmeric cinnamon whipped cream in two glasses best detox cleanse for weight loss

Detox water to enjoy throughout the whole day

jug and glasses filled with water how to detox your body to lose weight lemons limes oranges cucumbers watermelon mint leaves

Best detox drinks for weight loss – detox water

You can infuse your water with different veggies and fruits. For each add-on you are going to need:

  • 3 quarts pure water
  • 1/2 cup fresh lemon juice

Then, you can add:

Option 1:

  • 1 cup sliced organic strawberries
  • 1 small bunch fresh mint

Option 2:

  • cucumber

Option 3: 

  • 3 small slices watermelon
  • 1/4 cucumber, peeled into ribbons

Option 4:

  • 1 lime
  • fresh mint, sliced ginger or turmeric
  • 1 orange
  • 1 grapefruit

For each of the options add the lemon to the water. Add the ingredients of the desired option to the water and refrigerate for at least 6 hours.

Enjoy this delicious drink by taking it everywhere you go

water infused with watermelon cucumber how to detox your body to lose weight glass filled with water large jug in the background

What is detox?

Detox is allowing your body to clean out the toxins digested and absorbed into your organism. Whether you choose to do it regularly with some of these drinks, or you want to try it for a few days is up to you. The only thing you need to keep in mind is the fact that in the beginning you may feel fatigued, because your body is getting rid of all the toxins. That will pass, however, and your body is going to start feeling much better in just a few days after you have started your detox.

Ease into it by starting with a detox smoothie in the morning

bananas oranges kiwi blueberries strawberries on wooden cutting board how to detox your body woman standing drinking green smoothie

best detox cleanse two glass bottles one filled with cucumbers lemons and mint leaves other lemons strawberries blueberries best detox drink photo collage four different glasses with smoothies in different colors fruits around them blender filled with ingredients for smoothie best detox cleanse lid held by woman wearing sports bra brunette woman sitting on a chair next to table best detox cleanse green smoothie book on the table detox drinks peeled orange and grapes scattered over white surface glass of red smoothie in the middle wooden spoon on the side

The good news is detoxifying your body can be a quick process if you are eating healthy

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glass filled with soda with cucumber and lemon slices fresh mint leaves best detox drink

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Green veggies are full of antioxidants, vitamins and minerals

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Lemons and limes are a must have part with any detox drink

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Turmeric and ginger clean out the liver and kidneys

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John Griffith
John Griffith

John Griffith is a young, passionate journalist. Writing has been John’s hobby ever since he was a boy. He has worked in some of the UK’s most successful news portals over the course of his professional career but found his forever home at Archzine.

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