Beyond The Bean: The 6 Best Alternatives To Coffee
A good cup of coffee is the go-to drink for many people in the morning and throughout the day. It’s delicious and fills you with energy. However, the high amount of caffeine in the drink may cause issues for some. A cup of coffee has on average around 95 mg of caffeine. That’s quite a lot. This high amount of caffeine can cause a feeling of nervousness, digestive distress, headaches, and high blood pressure in some individuals. But even if drinking it doesn’t come with side effects, some people simply don’t enjoy the taste. But whether you don’t like the taste, don’t handle high amounts of caffeine well, or you are simply bored with your morning cup of joe, there are plenty of alternatives. Today we will show you some of the best alternatives to coffee you can try. They will give you that extra energy boost without the jitters!
There are plenty of alternatives to coffee
In this article
The Best Alternatives To Coffee
Coffee has been the go-to drink for millions worldwide for so long, and it’s easy to see why. It has a yummy robust flavor and can give you a quick energy boost when you need it the most. However, not everybody can stomach coffee, both because of taste reasons and health reasons. You may also just want to reduce your caffeine intake or need a flavor change. There are plenty of coffee substitutes that taste just great and have some caffeine for that much-needed energy boost. But no matter the reason you don’t want coffee, we’ve got you covered with these amazing alterantives.
There are plenty of coffee substitutes that taste just as great
#Matcha
If you are looking for a healthier alternative to coffee, matcha is the way to go. This green tea powder has a big advantage over coffee. Unlike coffee which will make your energy levels drop after that first initial spike, matcha will help give you energy that is sustained throughout the day. Matcha has a unique blend of L-theanine and caffeine, so it is an excellent alternative to your favorite morning bean juice. Not to mention that it is also packed with antioxidants. You can drink matcha both warm or cold.
Matcha will help give you energy that is sustained throughout the day
#Chicory coffee
This amazing drink is made by steeping the roasted and grounded roots of the chicory plant in hot water. Much like you would do with coffee beans. However, chicory roots don’t contain caffeine, so it won’t give you the jolt that coffee usually does. But it is an excellent option for those who are trying to cut down on caffeine. Chicory coffee is quite flavorful and has a rich, nutty taste with a slightly bitter finish. It tastes quite similar to coffee and is even often used as a coffee extender.
This amazing drink is made by steeping the roasted and grounded roots of the chicory plant in hot water
#Chai tea
Another great coffee substitute. Chai tea is a type of blend made from black tea and a variety of herbs and spices. It is rich and packed with flavor. Not only that but chai also contains around 48 mg of caffeine, so you will still get a good boost of energy, but it is less likely to get the coffee jitters. It also contains theanine, which helps you focus. Chai has a unique flavor thanks to its spice blend, which includes cinnamon, ginger, and cardamom.
Chai tea is a type of blend made from black tea and a variety of herbs and spices
@The Spruce Eats
#Yerba maté
This drink has plenty of caffeine in it, so it will still give you a jolt of energy. It is a naturally caffeinated herbal tea, and it is made from the dried leaves of the South American holly tree. A cup of this elixir contains around 80 mg of caffeine, which is very close to a regular cup of coffee. It is also packed with antioxidants, and several minerals and vitamins. When it comes to taste, Yerba maté does have a more earthy taste than coffee and green tea.
Yerba maté is a naturally caffeinated herbal tea
#Dandelion coffee
While dandelions may not sound like something you can make a drink out of, they actually are a popular alternative to normal coffee. Roasted dandelion roots have a slightly bitter taste and a rich, deep flavor that many find similar to coffee. It’s a delicious and healthy alternative to your morning cup of joe. This drink is often used as a remedy for digestive issues and helps to promote healthy liver function. Dandelion coffee is also pretty easy to prepare. You can brew it by using your French press or a pour-over.
Roasted dandelion roots have a slightly bitter taste and a rich flavor
#Lemon water
Sometimes all you need to freshen you up in the morning is some water and lemon. While it is caffeine free, it does provide you with a good dose of vitamin C. It’s a low-calorie option and while it does not have the bold taste of coffee, the zesty taste will wake up your taste buds. You can also add some ginger in there for an extra flavor boost.
While it is caffeine free, it does provide you with a good dose of vitamin C
These were some of the best alternatives to coffee you can drink instead of your usual cup of joe. We hope you found this article useful. Now you can easily substitute your coffee for some of these delicious drinks.
These were some of the best alternatives to coffee
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