7 Weird Things That Happen To Your Body When It’s Cold
Whether we like it or not, temperatures have dropped A LOT, and it is practically the middle of winter. Granted, the astronomical one has just arrived, but who cares about that when they have been constantly getting the chills for weeks. Our bodies react differently to different temperatures, and shivering is just one of its many ways to keep warm. However, a lot more interesting things happen to us and our bodies, triggered by the cold. In this article, we will show you some weird things that happen to your body when it’s cold outside!
Let’s see what are the most weird things that happen to your body when it’s cold outside
# You burn more calories
You actually burn more calories when it is cold because your body is trying to warm itself. However, don’t count on losing weight from the cold alone. In winter, you need to watch your diet and exercise to stay fit. Make sure you are eating nutritious meals, and walking enough to stay active even in the cold.
You actually burn more calories when it is cold because your body is trying to warm itself
# You can damage your eyes
The cold can actually damage your eyes. The cold temperature, wind and bright sun are extremely dangerous to the eyes, as is the bright glare of the sea and sun in the summer. Always wear sunglasses and a hood to provide shelter over your eyes. This is especially important if you live in windy areas, or you are going skiing or snowboarding.
The snow and wind can actually damage your eyes, so wear a hat, hood, and sunglasses
# The risk of heart attack increases
The risk of heart attack increases during the winter. The body tries to retain heat and this puts a lot of strain on the heart. Keep this in mind if you have problems with the heart, even if you are under 50.
The risk of heart attack increases during the winter, so keep that in mind
# Your fingers get shorter
Your fingers are getting shorter in the cold? Yes, but only temporarily! Because of the cold weather, blood vessels constrict and not enough blood reaches the extremities. When you are warm again, everything will fall into place, so do not worry!
Warm up your finger with gloves and a warm cup of coffee or hot chocolate
# You become sadder
It is not a coincidence that everyone tends to be a little sadder in the winter months. The lack of heat and light makes our bodies really suffer. Vitamin D plummets and one can safely fall into seasonal depression. So, try to eat foods that are rich in valuable vitamins and minerals, and supplement with vitamin D.
It is not a coincidence that everyone tends to be a little sadder in the winter
# You feel pain in your fingers
You will feel pain in your fingers and toes while in the cold. That is because the body gets cold at the periphery first – the fingers and toes, ears and nose are the first to fall victim to cold temperatures. The small capillaries constrict excessively because of the cold temperatures, and you feel pain. That is why hats, wool socks, and warm gloves are a lifesaver in the cold months.
The body gets cold at the periphery first – the fingers and toes, ears and nose
# Your face changes colors
Your face changes colors in the cold weather. Several times. At first, it flushes slightly and your nose and cheeks become red. However, if you get too cold, you may even become a bluish color. And that is just one step away from frostbite, so don’t overdo the winter walks.
If you get too cold, you may even become a bluish color, so don’t overdo the winter walks.
Now you know what are the weird things that happen to your body when it’s cold outside. Remember that wearing a warm hat, gloves, and a scarf is a must in the winter. That way, you can protect and warm your most vulnerable and exposed body parts, like your fingers and ears!
Now you know what are the most weird things that happen to your body when it’s cold outside!
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