5 Ways to Tighten Loose Skin and Stimulate Collagen Synthesis
If you have recently noticed that your face and neck skin has become more saggy, and more fine lines have appeared – it is time to act. As you know, with age, collagen production in the body stops. And, since collagen is what keeps our skin bouncy and tight, this is not good news to anyone. However, there are ways to help slow down the aging process and improve your appearance with a few easy steps. In this article, we will show you the best ways to tighten loose skin and stimulate collagen production. Also, remember to use proper evening and daytime skincare, never go to bed with a dirty face, and if you have the chance, treat yourself to a facial at least once a month. For now, here are our best tips and tricks:
Let’s see the best ways to tighten loose skin and stimulate collagen production
#Limit sugar consumption
Make sure to exclude sugars, sweets, sauces, carbonated drinks, and juices from your menu. The frequent consumption of sugars, in various forms, causes a process in the digestive system called glycation – the binding of sugar to fat or protein – to occur. However, when the enzyme that controls this process is missing, this leads to the breakdown of collagen, which is important for our bones, blood vessels, but also skin condition. In short, sugar accelerates the aging process of the skin. By minimizing its consumption, you will notice how much more radiant your skin will become.
Sugar actually accelerates the aging process of the skin, so try to minimize its consumption
A great way to take care of your skin internally is with coconut oil – consuming it and by applying it externally. Coconut oil is a very good moisturizer. It is rich in vitamin E and fatty acids that provide protection to your skin’s natural proteins. Regular application of the oil, helps to reduce sagging skin and slows down the appearance of wrinkles. You can apply it at night, several times a week, to use for your homemade masks. Don’t skip the skin on your neck, either.
Coconut oil is rich in vitamin E and fatty acids that provide protection to your skin’s natural proteins
It is especially good for moisturizing aging skin and the neck
#Consume more beta-carotene and vitamin A
According to a study by the National Institute of Health, a combination of beta-carotene and vitamin A can not only slow the aging process of the skin, but also improve the condition of sagging skin. These two valuable vitamins can often be spotted listed on cosmetic product packaging. The good thing is that we can also get the benefits by consuming certain foods that contain them. These include carrots, sweet potatoes, cabbage, spinach, cantaloupe, tomatoes, apricots, pumpkin, red meat, and others.
A combination of beta-carotene and vitamin A can slow the aging process of the skin
Include these fruits and vegetables in your diet if you want to improve the condition of sagging skin
#Honey and egg white face mask
Egg whites and honey have numerous skin health benefits. They reduce the appearance of wrinkles, firm the skin, remove impurities, moisturize deeply, and improve the overall complexion. To make this face mask, combine one egg white with one tsp of organic honey. Mix well and apply the mask on a clean and dry face and neck, avoiding the eye area. After 10 minutes, rinse with cool water, and apply a deeply moisturizing cream. This will make your skin tighten and glow!
To make this face mask, combine one egg white with one tsp of organic honey
#Coconut oil and baking soda scrub
Baking soda is a great natural exfoliant. It removes dead skin cells, shrinks pores, and promotes collagen synthesis. Combined with coconut oil, with makes a good facial peel, stimulating blood flow. Baking soda can also be substituted with coffee grounds or finely ground coffee. To two tsp of baking soda, add a tbsp of coconut oil. Pre-wash your face and neck of makeup and apply the peel with light massage movements. Be gentle, you do not want to harm your skin’s outer layer. After about 1 minute, rinse with cool water. Finally, apply a suitable face moisturizer.
Baking soda combined with coconut oil, makes a good facial scrub that stimulates blood flow
Opt for organic filtered coconut oil and a fine baking soda powder
And, always remember that plump and glowy skin needs lots of hydration!
These were some of the ways to naturally tighten loose skin and stimulate collagen synthesis. Remember that if you take care of your skin and health, you will not only look better, but also feel healthy and strong!
Now you know the natural ways to tighten loose skin and stimulate collagen synthesis
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