How To Heal A Burnt Tongue: 7 Effective And Soothing Remedies

by John Griffith Dec 12, 2022 @ 15:53

Sipping on the steaming hot coffee or going for a bite of the pizza that just came out of the oven aren’t the best of ideas. However, it happens more often than we would like to admit. And the result is always the same – a burnt tongue. Yet we never learn. So, next time you find yourself in the aftermath of that piping hot sip or bite, don’t fret! We are going to show you how to quickly and effectively deal with a scorched tongue.

Sipping on the steaming hot coffee isn’t the best of ideas

In this article
How To Heal a Burnt Tongue
#Cool Water
#Honey
#Milk Products
#Saltwater Rinse
#Sugar
#Eat Soft, Cool Foods
#Avoid These Foods
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How To Heal a Burnt Tongue

In reality, it takes around ten to fourteen days for the cells on your tongue to grow and replace the singed ones. But this doesn’t mean you have to suffer in the meantime. There are plenty of things you can do to help sooth the pain and sensitivity. Here are some of the best methods you can try to ease your tongue’s suffering if you have a minor burn. You should always go to a doctor if you have a second or third degree burn on your tongue or the pain doesn’t go away in the next seven days.

It takes around ten to fourteen days for the cells on your tongue to grow and replace the singed ones

#Cool Water

Some cool water can help your irritated tongue. So, drink a glass of cool water in order to bring down the temperature of your burning tongue and to keep your mouth irritated. Hydration is important as it will ensure saliva flow which is essential in ensuring bacteria doesn’t harm the area.

Some cool water can help your irritated tongue

#Honey

Honey is a super food. This golden syrup has anti-inflammatory properties and can do wonders for healing wounds, your burnt tongue included. Honey can help soothe the pain, reduce the swelling, and reduce the healing time. What a tasty remedy!

This golden syrup has anti-inflammatory properties and can do wonders for healing wounds

#Milk Products

You may have heard that drinking milk after eating spicy foods can help relive the burning sensation. But did you know it can do the same for a burnt tongue? Milk products can have a cooling effect on the area, so make sure to coat your tongue with products such as yogurt or regular milk.

Milk products can have a cooling effect on the area

#Saltwater Rinse

A simple saltwater rinse can help provide your burning tongue with some relief, as well as reduce the amount of bad bacteria in your mouth. Salt is also an antiseptic, so it can also reduce swelling and pain. Rinse after meals and before bedtime. To make a saltwater rinse just add 1/8 of a teaspoon to 8-ounces of warm water and then rinse your mouth gently and spit it out.

A simple saltwater rinse can help provide your burning tongue with some relief

#Sugar

Technically, there isn’t any scientific evidence to this remedy, but people swear by it. Plus, it won’t do you any harm if you try it. Just put some granulated sugar on your tongue and press it onto the roof of your mouth. It should help ease the pain a bit, and you get a nice treat.

Just put some granulated sugar on your tongue and press it onto the roof of your mouth

#Eat Soft, Cool Foods

Over the next few days, it’s best to change your diet a bit. Since your tongue and mouth feel tender, it’s best to eat soft and cold foods to help with the stinging sensation. Go for foods that are easy to eat such as some yogurt, applesauce, fruit cups and so on.

It’s best to eat soft and cold foods to help with the stinging sensation

#Avoid These Foods

Your tongue is in a healing process, so make sure to avoid these foods, as they will only bring more pain and it will take way longer for your tongue to heal.

Hot foods and drinks
Alcohol
Spicy Foods
Acidic Foods

It’s best to avoid spicy foods while your tongue is still healing

This was how to soothe and heal a burnt tongue. We hope you found this article useful. Now you won’t have to stay in pain or wonder what to do the next time you burn your tongue.

This was how to soothe and heal a burnt tongue

Sources:

John Griffith

John Griffith is a young, passionate journalist. Writing has been John’s hobby ever since he was a boy. He has worked in some of the UK’s most successful news portals over the course of his professional career but found his forever home at Archzine.